The Sanctuary Retreat: Costa Rica
For the one who’s always holding everyone and everything together - this is where you finally don’t have to.
Not a break from your life.
A space to return to the wholest version of yourself.
You’ve spent your life being the one everyone counts on.
Steady. Strong. Capable.
But lately… something’s off. And you can’t keep pretending it’s not.
This retreat is for the high-capacity human who: – Knows how to hold it together for everyone else, but quietly feels like they’re falling apart
Moves through the world with grace, but feels numb disconnected from themselvesIs performing emotions without really feeling them.
Has ticked all the boxes of “success,” yet still feels like they’re waiting to arrive
Doesn’t need more advice—just a place where they can finally exhale
You don’t need fixing. You need a place to finally feel seen and understood for the deep, multi faceted, multi talented, loving person you are.
To stop performing.
To return to the part of you that’s been waiting to breathe.
What if 6 days could change how you carry everything?
The Sanctuary isn’t a getaway. It’s a quiet threshold.
The space between who you’ve had to be and who you’re finally ready to become.
You’ll have:
Space to feel what you’ve been too busy to process
Support that meets you where you are, not where you’re expected to be
A container that honors what you’re letting go of and what you’re ready to build next
This isn’t about escape.'
It’s about rebuilding from a place that’s real—quietly, powerfully, and on your terms.
What you call it:
“I’ve just been off.”
“I think I need a reset.”
“I should be able to figure this out on my own.”
What’s actually happening:
You’ve built your worth around being needed.
You’ve mastered the art of holding it together, even when you’re unraveling inside.
And now, the strategies that once kept you going? They’re no longer working.
You’re not lazy. You’re not broken.
You’re just tired of trying to fix your internal depletion with external solutions.
This isn’t a mindset issue. It’s a moment of truth.
Real talk…
Let’s name what you’ve been sensing…
TThere’s a gap growing inside you.
A void that has always been there, but can no longer be ignored.
Not between two versions of your success—
but between who you’ve had to be to do what you (or the world) needed to do… and who you actually are.
You’ve spent years performing strength.
Holding it all. Saying yes when your body was begging you to say no.
Meeting every need but your own.
And it worked—for a while.
It made you dependable. Admirable. Respected.
But it never made you feel whole.
You’ve outrun it with work.
Softened it with strategy.
Numbed it with control.
Even tried healing routines
But the space is still there.
And now, it’s louder than your coping.
You don’t have the words for it—only the weight.
Only the sense that you’re out of rhythm with your own life.
The truth is - it was never about effort.
It was about disconnection.
This isn’t something to solve.
It’s something to sit with.
And that’s where Sanctuary begins.
You’re not broken. You’re just done being a version of yourself that was never the whole story.
And what you need now isn’t a better strategy.
You need space to come home—to the version of you that’s been waiting underneath it all.
April 24-29, 2025 | Dominical, Costa Rica
Inside The Sanctuary, you’ll find space—physical, emotional, and energetic.
Everything here is designed to let your system exhale.
To soften the grip.
To remember what it feels like to be held without needing to earn it.
🛏️ Private Luxury Accommodations
Your own sacred space to rest and release—no expectations, no performance, just quiet.
🥗 Farm-to-Table Nourishment
Every meal prepared to support your body, not impress anyone else. You’ll be cared for, without having to manage it.
🌿 Nature That Knows What You’ve Been Carrying
Private waterfalls. Sacred land. Unstructured time to think, move, cry, breathe—on your own terms.
🧭 Attuned, Expert-Led Support
This isn’t group coaching. It’s sacred guidance.
You’ll be witnessed, not managed.
Held, not fixed.
And deeply supported by someone who’s walked this path and knows the way through.
Every detail is taken care of…
You will leave this retreat different.
Clear. Grounded. Rested in a way you haven’t been in years.
No longer carrying what was never yours to hold.
Surrounded by the exact people you’ve been searching for.
Operating from ease, instead of exhaustion.
You already know this isn’t just about rest.
It’s about release.
About crossing the threshold from who you’ve had to be…
into the freedom and deep breath of being who you actually are.
And you don’t need more time to think about it.
You need the space to live into it.
Spots are closing in 10 days.
Once the retreat fills, the container closes.
If you know this space is for you, don’t wait.
You’ve held space for everyone else.
Now let this space hold you.
This isn’t for everyone, but if you’re meant to be here, you already know.
All accommodations are single occupancy to ensure privacy + space to rest and reflect.
6 days of all inclusive accommodations range from $5500-8500 depending on your custom lodging selection.
“We haven’t even left yet and choosing this for myself has already created a massive shift in me. I can’t wait to be there.”