How to find yourself again

“Sometimes, the disconnection with our own identity happens so quietly we don’t even notice - over decades of shading just a little piece of ourselves here and there in an effort to earn approval (or safety) from society at large or our parents or our partners or our business associates - until we wake up one day completely astonished at how far away from ourselves we’ve come to be (and stare at a wall, agape and dumbfounded, that we actually have no idea who we are NOW after all of this).”

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Beth Jones Beth Jones

Recruiting Your Inner Critic

Most high achievers have a bully that lives in their brain that's constantly telling them they're not good enough or smart enough or enough enough. As a result, they're constantly pushing themselves for more and can't see or celebrate their own success. This leaves them burned out, exhausted, overwhelmed, and riddled with stress. Want to live a more joyful, free, peaceful life? Start here.

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